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AV Foundation Capture is the default preference for Capture. AV Foundation capture is a capture option which allows the user to achieve compression on the fly but still free up the CPU for other tasks.

You will recognise the AV Foundation capture window by the Floating toolbar and the absence of a panel at the base of the window containing capture settings. In AV Foundation capture these settings are contained in the Inspector which is accessed by clicking the button in the
floating toolbar.