Volleyball
Hudl
Training and Drills
Coaching
Training Your Attackers
Jul 9, 2020
Head volleyball coach Lindsay Peterson talks about the five skills she looks for in hitters and drills she uses to train them.
- The five primary skills for attackers (00:55)
- Footwork progression (02:05)
- Rapid fire drill for arm swing (07:50)
- Vision drills for front-row players (12:18)
- Hitting carousel drill to train a hitter's arsenal of shots (15:56)
- How to make adjustments out of system (20:30)