Head vol­ley­ball coach Lindsay Peterson talks about the five skills she looks for in hitters and drills she uses to train them.

  • The five primary skills for attackers (00:55)
  • Footwork progression (02:05)
  • Rapid fire drill for arm swing (07:50)
  • Vision drills for front-row players (12:18)
  • Hitting carousel drill to train a hitter's arsenal of shots (15:56)
  • How to make adjustments out of system (20:30)